Digital
Daily Reset PDF
A simple printable reset page for pausing, getting clear, and coming back to the point. Use it on paper or in a PDF markup app when the day starts to pull too many directions.
$2.99The STOP collection
Keep the practice where you can see it.
Read it. Write it. Download it. Put the reminder on your desk. Choose the version of STOP you will actually use.
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Digital
STOP Digital Edition
The digital edition of Stop, the first Habits That Matter practice. Read anywhere and keep the first habit close: notice the old move, stop what keeps costing you, and choose the next simple action.
$7.99
Digital
STOP Digital Reset Pack
STOP Digital Reset Pack A printable and digital reset pack for doing less, carrying less, and starting with one small stop. The STOP Digital Reset Pack is a simple digital download designed to help you pause, notice the pattern, and stop one automatic move at a time. Use it when you feel tired from over-explaining, over-helping, over-carrying, saying yes too fast, or making too many things your job. This pack gives you printable pages, write-on digital pages, trackers, reflection prompts, reminder cards, coloring pages, and wallpapers so you can keep the practice visible in real life. No complicated system. No big life overhaul. Just one small stop. What’s included Printable STOP Reset Pack PDF Write-on digital STOP Reset Pack PDF 7-day reset pages 30-day stop tracker Stop list prompts Opposite move card Not-to-do list Permission slip pages Reminder cards Coloring pages Bonus landscape pages Phone wallpapers Tablet wallpapers Desktop wallpapers PNG printable pages Use this pack to Choose one thing to stop today Pause before saying yes too fast Stop over-explaining after enough has been said Notice what you keep carrying that is not yours Practice doing less without turning it into another project Track small stops over 7 or 30 days Keep simple reminders on your phone, tablet, desktop, or desk Who it’s for This reset pack is for anyone who feels tired from carrying too much, fixing too much, explaining too much, or making other people’s problems their job. It is especially useful if you are ready to stop one automatic pattern but do not want another complicated habit system. How it works Download the pack, choose one thing you want to stop, and start small.Print the pages or use the digital version on your tablet. Use the wallpapers as quiet daily reminders. Return to the prompts when you need to pause, reset, or remember that one stop is enough to begin. Digital product details This is a digital download. No physical item will be shipped.Files are delivered as a ZIP folder after purchase.Start by stopping.
$19.99
Digital
STOP Journal Digital Edition (PDF)
Printable 100-page practice journal for noticing the old move and choosing the new one. Print it, annotate it on an iPad, or use it anywhere you work with PDFs.
$9.99Physical Goods
Shipped practice tools.
Mugs, candles, journals, and reminders for the habit you are practicing.
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CARRY LESS. Soy Candle — Clear Jar with Black Lid (4oz & 9oz)
A clean soy candle with a clear glass jar, black lid, and bold CARRY LESS. label. Part of the Habits That Matter collection. Made for the desk, nightstand, bathroom, or entry table — anywhere you need a small reset in plain sight. Light it when the room needs to get quieter. Product details 100% natural soy wax from USA-farmed soybeans Sizes: 4oz or 9oz Burn time: 4oz approx. 25–30 hours; 9oz approx. 50–60 hours Cotton eco wick Non-toxic formula: no parabens, phthalates, or synthetic dyes Clear glass jar with matte black lid Permanent adhesive STOP label Multiple scent options available, including Unscented Care Keep candle within sight while burning. Keep away from children, pets, and flammable items. Trim wick to 1/4" before lighting. Burn 3–4 hours at a time for best results. Discontinue use when 1/2" of wax remains.
$16.80
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SOLVE NOTHING. Soy Candle — Clear Jar with Black Lid (4oz & 9oz)
A clean soy candle with a clear glass jar, black lid, and bold SOLVE NOTHING. label. Part of the Habits That Matter collection. Made for the desk, nightstand, bathroom, or entry table — anywhere you need a small reset in plain sight. Light it when the room needs to get quieter. Product details 100% natural soy wax from USA-farmed soybeans Sizes: 4oz or 9oz Burn time: 4oz approx. 25–30 hours; 9oz approx. 50–60 hours Cotton eco wick Non-toxic formula: no parabens, phthalates, or synthetic dyes Clear glass jar with matte black lid Permanent adhesive STOP label Multiple scent options available, including Unscented Care Keep candle within sight while burning. Keep away from children, pets, and flammable items. Trim wick to 1/4" before lighting. Burn 3–4 hours at a time for best results. Discontinue use when 1/2" of wax remains.
$16.80
Ready to ship
STOP. Black Ceramic Mug — Minimalist Typography Coffee Mug (11oz & 15oz)
A black ceramic mug with a bold white STOP. design. Part of the Habits That Matter collection. Simple, direct, and made for the desk, the morning reset, or the moment you need to stop carrying the whole day before it starts. Use it for coffee, tea, late-night work, or the quiet pause between one thing and the next. Available in 11oz and 15oz sizes. Product details Black ceramic mug Bold STOP. typography design Available in 11oz and 15oz Good for coffee, tea, work desks, home offices, and daily use Part of the Habits That Matter collection Care Microwave safe. Dishwasher safe. For longest life, hand washing is recommended.
$15.99
Ready to ship
STOP. Hardcover Journal — Minimalist Black Matte Notebook
A clean hardcover journal with a black matte cover and bold STOP. design. Part of the Habits That Matter collection. Use it for notes, thoughts, lists, ideas, resets, or the thing you need to get out of your head and onto paper. Simple enough for a desk, bag, nightstand, or daily carry. A blank place to stop, think, and write what matters next. Product details Hardcover journal with matte black cover Minimal STOP. front design Blank/lined interior depending on selected option Good for notes, journaling, planning, ideas, and daily resets
$18.99
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STOP. Soy Candle — Clear Jar with Black Lid (4oz & 9oz)
A clean soy candle with a clear glass jar, black lid, and bold STOP label. Part of the Habits That Matter collection. Made for the desk, nightstand, bathroom, or entry table — anywhere you need a small reset in plain sight. Light it when the room needs to get quieter. Product details 100% natural soy wax from USA-farmed soybeans Sizes: 4oz or 9oz Burn time: 4oz approx. 25–30 hours; 9oz approx. 50–60 hours Cotton eco wick Non-toxic formula: no parabens, phthalates, or synthetic dyes Clear glass jar with matte black lid Permanent adhesive STOP label Multiple scent options available, including Unscented Care Keep candle within sight while burning. Keep away from children, pets, and flammable items. Trim wick to 1/4" before lighting. Burn 3–4 hours at a time for best results. Discontinue use when 1/2" of wax remains.
$16.80
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WORRY ISN'T HELPFUL. Soy Candle — Clear Jar with Black Lid (4oz & 9oz)
A clean soy candle with a clear glass jar, black lid, and bold WORRY ISN'T HELPFUL. label. Part of the Habits That Matter collection. Made for the desk, nightstand, bathroom, or entry table — anywhere you need a small reset in plain sight. Light it when the room needs to get quieter. Product details 100% natural soy wax from USA-farmed soybeans Sizes: 4oz or 9oz Burn time: 4oz approx. 25–30 hours; 9oz approx. 50–60 hours Cotton eco wick Non-toxic formula: no parabens, phthalates, or synthetic dyes Clear glass jar with matte black lid Permanent adhesive STOP label Multiple scent options available, including Unscented Care Keep candle within sight while burning. Keep away from children, pets, and flammable items. Trim wick to 1/4" before lighting. Burn 3–4 hours at a time for best results. Discontinue use when 1/2" of wax remains.
$16.80